How Relationship Coaching Differs from Therapy—and Why It Matters
If you're considering coaching or counseling, chances are you're looking for clarity, support, or direction in a key area of your life—whether it's your relationship, personal growth, or emotional well-being. The Discovery Session is your opportunity to take the first step. This no-pressure, no-obligation session is designed to give you insight into the coaching process while helping you clarify what you truly want relationship coaching and need. It's also a space to ensure that you and your coach are a good fit before making a longer-term commitment. What Is a Discovery Session? A Discovery Session is a short, focused conversation (usually 15–30 minutes) where you and your coach connect one-on-one to explore: What you're currently struggling with or hoping to improve Your personal goals or relationship challenges How coaching or counseling can support your transformation Whether the coaching style and approach align with your needs This sess...